Background on manual lymphatic drainage Manual lymphatic drainage (MLD) is a form of bodywork done by a licensed therapist. It is a gentle technique that increases lymph flow, helps move stagnant lymph, reduces swelling (also known as edema), soothes pain and discomfort, and supports the immune system. Lymph a clear to pale-yellow fluid that is […]

How acupuncture and Chinese medicine can provide menopause support Acupuncture and Chinese medicine can be a great support for menopause. The National Institute on Aging defines menopause as a point in time 12 months after a woman’s last period.  The time leading up to and after that event is called perimenopause. It typically occurs between […]

Background on myofascial release therapy Myofascial release (MFR) therapy is a form of bodywork done by a licensed therapist. It is a technique that uses gentle holds to release the fascia, which is the connective tissue of the body. The fascia surrounds and supports all the muscles, bones, nerves, and organs throughout the body. It […]

Background on acupuncture for menopause Acupuncture and Chinese medicine can be a great support for menopause. The National Institute on Aging defines menopause as a point in time 12 months after a woman’s last period.  The time leading up to and after that event is called perimenopause. It typically occurs between the ages of 45 […]

I had no idea that acupuncture can treat all that! People often ask me what acupuncture can treat. They are usually surprised by my response. I tell them that acupuncture can treat almost anything that is causing someone to feel unwell. That is, except for life threatening or acute conditions like a heart attack, stroke, […]