How acupuncture and Chinese medicine can provide menopause support Acupuncture and Chinese medicine can be a great support for menopause. The National Institute on Aging defines menopause as a point in time 12 months after a woman’s last period.  The time leading up to and after that event is called perimenopause. It typically occurs between […]

Background on the Chinese organ body clock Often when I start working with with a new patient, I’ll ask them if they’ve ever heard of the Chinese organ body clock. Typically, the response is an interested, “No, what’s that”? What I’m referring to is an important part of Chinese medicine that is firmly rooted in […]

Background on acupuncture for menopause Acupuncture and Chinese medicine can be a great support for menopause. The National Institute on Aging defines menopause as a point in time 12 months after a woman’s last period.  The time leading up to and after that event is called perimenopause. It typically occurs between the ages of 45 […]

I had no idea that acupuncture can treat all that! People often ask me what acupuncture can treat. They are usually surprised by my response. I tell them that acupuncture can treat almost anything that is causing someone to feel unwell. That is, except for life threatening or acute conditions like a heart attack, stroke, […]

What is Health and Wellness Coaching? Health and wellness coaching is a structured partnership where coaches work closely with clients to enhance health and wellness through lasting behavior changes that are aligned with the client’s values.  A health and wellness coach holds a respectful, positive, and supportive space for their clients. A recent article from […]