Can acupuncture and ear seeds really help you lose weight? I often get calls from people who are wondering if acupuncture or ear seeds can help them lose weight. Many have tried a variety of diets over the years, and haven’t found lasting results. Some people feel stuck and have plateaued with their efforts. Others […]

What are you ready to let go of this fall? Fall can be a beautiful time of year, and a great time to let go of what no longer serves you. The weather shifts, giving a break from the summer heat. Cool breezes gently loosen leaves from the trees. The leaves start to change color, […]

What is IBS, and how can acupuncture help? I often get calls from potential patients asking if acupuncture can help IBS. IBS, or irritable bowel syndrome, can significantly impact people’s lives. Many people struggle with IBS for years and find that Western medicine does not help them get the relief that they need. As a […]

What is qigong? Qigong is a practice of cultivating energy. The word “qi” refers to energy or life force, and the word “gong” in this case refers to work or practice. Qigong is a combination of gentle movements with mindful breathing that balance and move energy. Qigong can be practiced by anyone at any age […]

Are you ready to stop smoking? I often get calls from people asking, “Can acupuncture really help people stop smoking?” They are surprised to learn that a relatively simple treatment can actually help them stop smoking. There have been a multitude of medical research articles over the years that have shared how acupuncture can help […]