What is the alpha gal allergy? The term alpha gal is an abbreviation for the sugar galactose-alpha-1,3-galactose.  This sugar resides in mammals that walk on four legs, like cows and pigs. It is not found in humans, apes, or monkeys. When a tick bites a mammal such as a cow, the tick carries the alpha […]

Make time to nurture yourself this winter In Chinese medicine, winter is a time to go deep within and nurture and restore yourself. The days are shorter, and we are advised to wake up later, go to bed earlier, and rest more. Outside, much of nature goes into what appears to be a state of […]

Can acupuncture and ear seeds really help you lose weight? I often get calls from people who are wondering if acupuncture or ear seeds can help them lose weight. Many have tried a variety of diets over the years, and haven’t found lasting results. Some people feel stuck and have plateaued with their efforts. Others […]

What are you ready to let go of this fall? Fall can be a beautiful time of year, and a great time to let go of what no longer serves you. The weather shifts, giving a break from the summer heat. Cool breezes gently loosen leaves from the trees. The leaves start to change color, […]

What is IBS, and how can acupuncture help? I often get calls from potential patients asking if acupuncture can help IBS. IBS, or irritable bowel syndrome, can significantly impact people’s lives. Many people struggle with IBS for years and find that Western medicine does not help them get the relief that they need. As a […]