Are you looking for ways to stay healthy this spring? This is the time of year when many people start feeling a little off, whether they are experiencing allergy symptoms, headaches, irritability, or problems with muscles, tendons and ligaments. Women might have menstrual or fertility issues, and people may find it more difficult to make […]

Set the tone for a healthy new year with Acupressure Acupressure is the application of gentle pressure to acupuncture points. It is a great way to give yourself an at home treatment that can be done simply and easily using just your fingers. In this blog, I’ll provide instructions for how to perform acupressure and […]

What are ear seeds? Usually when I mention ear seeds to my patients for the first time, I get a surprised, “What did you say?” type of response. They’re not sure if they heard me correctly. Did I really just suggest putting a seed in their ear? I explain that what I am referring to […]

HAVEN Acupuncture & Chinese Medicine is now offering Telehealth in North Carolina People often ask me, “How can you practice acupuncture and Chinese medicine in North Carolina through Telehealth? What do you do when you can’t use needles?” People are surprised to learn that Chinese medicine covers much more than acupuncture. Telehealth is a great […]

Acupuncture treatment at HAVEN Acupuncture & Chinese Medicine in Wilmington, NC Many people are curious about what an acupuncture treatment is like and feel more comfortable when they know what to expect beforehand. This blog shares what it’s like to receive an acupuncture treatment at HAVEN Acupuncture & Chinese Medicine in Wilmington, NC.   Medical […]