Why yangsheng and the art of nourishing life is important At the start of the Chinese New Year in February 2021, I listened to a webcast from one of my favorite teachers, Lillian Pearl Bridges. Lillian is an expert on Face Reading. She can tell what’s going on with a person’s health and wellness just […]

What are ear seeds? Usually when I mention ear seeds to my patients for the first time, I get a surprised, “What did you say?” type of response. They’re not sure if they heard me correctly. Did I really just suggest putting a seed in their ear? I explain that what I am referring to […]

HAVEN Acupuncture & Chinese Medicine is now offering Telehealth in North Carolina People often ask me, “How can you practice acupuncture and Chinese medicine in North Carolina through Telehealth? What do you do when you can’t use needles?” People are surprised to learn that Chinese medicine covers much more than acupuncture. Telehealth is a great […]

PTSD treatment with acupuncture and ear seeds Post-traumatic stress disorder or PTSD is a condition that can occur after a person experiences or witnesses a traumatic event. Triggers can cause the event to be relived. This can create intense emotional and / or physical reactions that can be debilitating. Many people who have PTSD experience […]

COVID-19 from a Chinese medicine perspective COVID-19 is a virus, and viruses are characterized in Chinese medicine as an external wind-cold disease. That means that the virus travels from outside the body through the air, or wind, into the body through the nose or mouth. Viruses are cold in nature. This is often why after […]