What are hydrosols and how can they nourish your skin? Hydrosols are aromatic waters that are produced from distilling flowers, fruits, leaves, and other plant materials with hot steam. They are also known as “flower waters” or “floral waters”.  Hydrosols are much less concentrated and more gentle than essential oils. They have a lighter, more […]

What are you ready to release this fall? Fall can be a beautiful time of year, and a great time to release what no longer serves you. The weather shifts, giving a break from the summer heat. Cool breezes gently loosen leaves from the trees. The leaves start to change color, in beautiful shades of […]

I had no idea that acupuncture can treat all that! People often ask me what acupuncture can treat. They are usually surprised by my response. I tell them that acupuncture can treat almost anything that is causing someone to feel unwell. That is, except for life threatening or acute conditions like a heart attack, stroke, […]

What are you ready to let go of this fall? Fall can be a beautiful time of year, and a great time to let go of what no longer serves you. The weather shifts, giving a break from the summer heat. Cool breezes gently loosen leaves from the trees. The leaves start to change color, […]

HAVEN Acupuncture & Chinese Medicine has moved! HAVEN Acupuncture & Chinese Medicine is now located at 1133 Military Cutoff Road in the Lifeline Chiropractic office suite #110. We’re right behind the Chicken Salad Chick restaurant in The Forum shopping center across from Mayfaire. Our phone number is 910-622-4269.   Open during the holidays Needing extra […]